Welcome to my new website, I am so glad you are here. Take a look around and make yourself at home.
Resources and Blog
VIDEOS
Global OCD Foundation. (n.d.). Interview: How to recognise and cope with OCD — Prof. Christine Lochner.
The OCD Stories. (2021, May 2). Dr. Steven Phillipson: Brain Voice vs. Gatekeeper Voice (Ep275) [Video]. YouTube.
ARTICLES
How Does OCD Show Up in the Brain? A Q&A with Dr. Christine Lochner
A Q&A exploring neurobiological aspects of OCD through post‑mortem brain research, highlighting gaps in understanding and the need for interdisciplinary studies.
Citation: Lochner, C. (2023). How does OCD show up in the brain? Treat My OCD.
What is OCD?
Dr. Steven Phillipson
A qualitative, open‑access study on the lived experience of OCD among South Africans, focusing on daily challenges and quality of life.
Citation: Kohler, C., Coetzee, J., & Lochner, C. (2018). International Journal of Mental Health Systems, 12(1), Article 73.
Living with Obsessive–Compulsive Disorder: A South African Narrative
Defines OCD as an anxiety disorder and clarifies common presentations (e.g., contamination, checking, “Pure‑O”), emphasising that thoughts are not the therapeutic focus.
Citation: Phillipson, S. (n.d.). What is OCD? Center for Cognitive‑Behavioral Psychotherapy.
CBT Treatment for OCD — Dr. Steven Phillipson
Summary: Outlines CBT with ERP, habituation, and why removing reinforcement (rituals/reassurance) reduces symptoms.
Citation: Phillipson, S. (n.d.). CBT treatment for OCD. Center for Cognitive‑Behavioral Psychotherapy.
Listen to this episode of Moulding Health, a podcast in South Africa, where I discuss the topic of Obsessive Compulsive Disorder (OCD) from a clinical psychologist perspective.
OCD Podcast
Disclaimer
Medical Advice Disclaimer: The information provided here, including videos, articles, and quotes from Christine Lochner and Steven Phillipson, is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider.
Copyright & Fair Use Disclaimer: All referenced materials remain the intellectual property of their respective authors and publishers. Quotes and summaries are used under fair use for educational purposes. Please visit the original links for full context.
Accuracy & Currency Disclaimer: Links were verified as live in October 2025; web content can change. LF Mendes, The Ordinary Psychologist Inc., does not claim ownership or affiliation and does not guarantee outcomes from external resources.
The Ordinary Therapist
BA Honours Psychology (UJ)
MA Clinical Psychology (UJ)
PR no: 0563978
HPCSA no: PS0121983
Forms
Form 2 - Request for Access to Records Form | Form 3 - Outcome of Request and of Fees Payable Form | Informed Consent Form
Privacy Policy | Website Disclaimer | Terms and Conditions | POPIA Manual | PAIA Manual | Cookie Policy
© [2025] to LF Mendes Clinical Psychologist Inc. All Rights Reserved.
Website by Kat Johnstone
